Mental Benefits of Massage
  • Helps create a relaxed state of alertness
  • Reduces mental stress
  • Creates a calmer mind
  • Increases your capacity for clear thinking


Physical Benefits of Massage
  • Reduces stress
  • Improved circulation
  • Increases joint flexibility
  • Aides in the healing of scar tissue due to injury or surgery
  • Releases chronic muscle tension and pain
  • Reduces physical fatigue
  • Releases muscle spasms and cramps 
  • Aides in the release and elimination of toxins from the body
  • Promotes deeper and easier breathing 
  • Reduces blood pressure 
  • Relieves tension related headache and eyestrain
  • Nourishes the skin through increased circulation
  • Improves posture and body awareness
  • Speeds recovery from physical exercise by flushing lactic acid from the muscles

Emotional Benefits of Massage
  • Creates a feeling of well-being
  • Reduces anxiety
  • Increases awareness of the Body-Mind connection
  • Creates a sense of being in harmony
  • Increases energy flow on all levels

If it's Starting to Stick, itís Time to Call Nick!


 

 

Warm Hands Therapeutics - Nick Night
520.255.1519
AZ # MTĖ08447
FL License # MA 37184  MM 12561

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